The LLO ADHD Blog

I love writing. There’s something so therapeutic about putting my words onto a page.

I’m constantly inspired by the beautiful landscape where I live in Cornwall, and also when I’m solo travelling abroad, and often write in my head while I’m out walking or exploring.

So grab a cuppa and delve into the ADHDventures of a Life Less Ordinary…

(Looking for more solo travel specific content? Check out my Italy travel blog - Beara Italia - as well!)

Sarah writing in a notebook - Life Less Ordinary

FEATURED BLOG POST

A letter to my 5 year old self

People don't write letters anymore, which seems a shame. The me that is writing to you lives in a very different world to the one where you've packed a picnic for your bear and are ready to set off on an adventure…

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ADHD, Productivity, ADHD Focus, ADHD Gadgets Sarah Marshall ADHD, Productivity, ADHD Focus, ADHD Gadgets Sarah Marshall

My Top 3 ADHD-Friendly Gadgets 2024

Living with ADHD can be challenging, especially when managing the many comorbidities that often accompany it. ADHD isn't just about struggling to sit still or being hyperactive; it also involves dealing with anxiety, emotional dysregulation, an inability to stay focused, fidgeting, sensory overload, and the constant battle to stay organized and clutter-free. If you're not careful, things can quickly spiral out of control!

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ADHD, ADHD Routines, Productivity, ADHD Focus Sarah Marshall ADHD, ADHD Routines, Productivity, ADHD Focus Sarah Marshall

The Power of a Morning Routine for ADHD

In the last two years, I’ve learned a lot about ADHD, but nothing has been more eye-opening than discovering the importance of starting the day with healthy, helpful habits. Implementing a structured routine—and sticking to it—has significantly improved my mental well-being and increased my productivity.

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